SPIRITube
Welcome
Login

Rodney Yee - Yoga for Energy and Stress Relief - Restorative Poses

Featured video
You need to have the Flash Player installed and a browser with JavaScript support.

Thanks! Share it with your friends!

URL

You disliked this video. Thanks for the feedback!

Sorry, only registred users can create playlists.
URL


Description

Filmed in picturesque Western Colorado, this clip from DVD Yoga for Energy and Stress Relief includes three restorative yoga practices designed to calm the mind and gently energize the body. Perfect for anyone who wants to reduce stress and increase focus. Also included are 2 tension-relieving bonus practices.- Awaken & Energize- Gentle Relaxation- Restore & Rejuvenate- Bonus Practice: Soothe and Stretch- Bonus Practice: Mountain Meditation

Show more

Post your comment

Sign in or sign up to post comments.

Comments

Be the first to comment
RSS