SPIRITube
Welcome
Login

Mike Taylor - Yoga for Beginners - Hand Stand with Mike Taylor

You need to have the Flash Player installed and a browser with JavaScript support.

Thanks! Share it with your friends!

URL

You disliked this video. Thanks for the feedback!

Sorry, only registred users can create playlists.
URL


Published by Administrator in Yoga
1,959 Views

Description

Going upside down can be scary, but if you take your time and set up a good foundation, your hand stands will get a whole lot safer and easier. Remember your feet never need to leave the ground until your body is ready and they lift easily. So breathe a lot, relax, and no hurry!

Show more

Post your comment

Sign in or sign up to post comments.

Comments

Be the first to comment
RSS