Tapping.comfort more Emotional Freedom Technique videos, EFT articles, and my E-Book.Emotional Freedom Technique is a simple acupressure technique for releasing negative feelings.You feel negative feelings in the body, so you have to go to the body to work on them. You can release a negative feeling right now with this video. Tapping can be used to easily clear the Chakras. This is a very fast, reliable, and easy to learn method for clearing your Chakras. Inspired by Nicola Quinn.FREQUENTLY ASKED QUESTIONSQ: How hard should I tap?A: Tap lightly, just so that you feel it. The purpose of the tapping is to bring your attention to different parts of your body, it actually works if you just imagine tapping - as long as your attention is drawn to the right points.Q: How can I be sure I am finding the right points?A: Use two fingers to make sure you cover the points. Sometimes the point will 'feel' right, as if there is a slight indent in the skin or the point is particularly sensitive. It's all connected so you don't have to be 100% accurate.Q: You have missed out points that Gary Craig teaches!A: Yes. Feel free to tap those too, I left them out to keep the video simple and it seems to work fine without them.