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lululemon SeaWheeze 2014 yoga practice

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Published by misty whitt in Yoga
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Description

This practice, led by SeaWheeze yoga video ambassador Goldie Kaufenberg, is perfect to use on any of your yoga days in the Tacklebox training plan (or whenever you need to get a little bendy!). Goldie created this runner-inspired, 48-minute flow with beginner and intermediate poses for runners and yogis of all levels. Yoga and running is a match made in heaven.

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