Lama Surya Das Natural Meditation
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Description
Dzogchen requires no rigid rules or beliefs, teaches Surya Das, yet, it has the ability to awaken us to life immediately—not after years of practice. With Natural Meditation, students can finally experience these teachings as they have been transmitted for centuries—in front of a trusted and gifted teacher.
If you'd like to keep track of your meditation you can use the Checklists feature from:
http://www.Gtdagenda.com
It will create a series of checkboxes for each day, the number of checkboxes being equal to the number of meditation sessions that day, and you check them off one by one.
And it's available on the mobile phone too, so you can access anywhere.
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