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Kino MacGregor - Advanced Yoga Demo in India

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This beautiful location is at a heritage house in Gokulam, Mysore. I'll be posting some of the smaller clips on my Instagram (http://instagram.com/kinoyoga) so be sure to follow me there. This demo is shot by Alessandro Sigismondi of Digital Dristhi. I go to India almost every year to continue my studies at the Ashtanga Yoga Institute in Mysore, India. As a teacher it's a blessing to be a student. Without this time to recharge I wouldn't be able to carry to the torch of yoga into the world. Every teacher is always a student. It doesn't matter what asanas you're doing, it's the inner work that matters. Allow yoga to transform your whole life and it will lead you to discover your true self. I hope you're inspired to practice every day and do the inner work of yoga by this demo.

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