Jack Kornfield : Mindfulness and the Brain with Dan Siegel
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Buddha meets neurobiology in this interactive course on the power of mindfulness. 10-minute excerpt from "Mindfulness and the Brain: A Professional Training in the Science and Practice of Meditative Awareness" by Jack Kornfield, PhD. and Daniel J. Siegel, MD.
Tags : mindfulness, meditation, neurobiology, neuroscience, awareness practice, Jack Kornfield, Dan Siegel, Daniel Siegel, Buddhism, meditation research
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