Denny Kelly One Gentle Soul
Description
The type of Yoga that Denny teaches is a combination of meditation, stretching, breathing and self healing. Denny’s teacher since 1990 has been Indira Ghosh who is originally from Calcutta, India. This is a very unique and simple but powerful class. This style of Yoga is very basic and friendly to those that have never taken a Yoga class before. This Yoga style was designed for everyday, ordinary people who want to benefit from the practice of Yoga. The class is set at a pace that is slow enough so that people can relax and enjoy the experience. Yoga provides a multitude of mental and physical health benefits by helping to release the stress and strain of everyday living. With time and a little practice you will be surprised by the strength and flexibility that will return to you.
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