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  • "7 Ways to Rock Cortisol (& Manage Your Stress)" Dr. Sara Gottfried at Wanderlu

    "7 Ways to Rock Cortisol (& Manage Your Stress)" Dr. Sara Gottfried at Wanderlu

    by patra Added 77 Views / 0 Likes

    "I'm not going to tell you to relax, because that's not what I want you to do," shares Dr. Sara Gottfried right off the top of her Speakeasy at Wanderlust Colorado. In her talk on managing cortisol (and thereby stress levels), she emphasizes that her vers

  • Bruce Lipton - Story of Angelina Jolie - The Biology of Belief

    Bruce Lipton - Story of Angelina Jolie - The Biology of Belief

    by patra Added 174 Views / 0 Likes

    www.brucelipton.comPerception News: Episode 8 - Subscribe to this Newsletter!The power of belief has profound effects on our behavior and genetic expression. Research in the field of Behavioral Epigenetics provides insight into how we can become empowered

  • Julie Hanks - Emotional Vampires: How To Deal With Emotionally Draining People

    Julie Hanks - Emotional Vampires: How To Deal With Emotionally Draining People

    by patra Added 124 Views / 0 Likes

    How to spot and protect against emotional vampires - those relationsihps that seem to drain you emotional energy.Therapist Julie Hanks LCSW of Wasatch Family Therapy.

  • Pastor Lucy Baker - Seven Habits of Highly Unattractive Partners

    Pastor Lucy Baker - Seven Habits of Highly Unattractive Partners

    by patra Added 78 Views / 0 Likes

    Whilst it is crucial to remember that relationship is actually more about personal transformation than it will ever be about the other person - here are seven ways to sabotage any new or ongoing relationship that many of us do unconsciously, or because we

  • Tara Stiles - Gentle Yoga

    Tara Stiles - Gentle Yoga

    by J.Chris Added 264 Views / 0 Likes

    Gentle Yoga by Tara Stiles

  • Abraham Hicks - Personal Mind Control

    Abraham Hicks - Personal Mind Control

    by J.Chris Added 902 Views / 0 Likes

    Abraham, through Esther Hicks, speaks of the most important message of the great teachers. It was my intention to make this video as simple as possible in order to keep the power of the words...although words don't teach. You may forget the words, but you

  • Dr. Michael Greger - Longer Life Within Walking Distance

    Dr. Michael Greger - Longer Life Within Walking Distance

    by J.Chris Added 196 Views / 0 Likes

    DESCRIPTION: Researchers find exercise often works just as well as drugs for the treatment of heart disease and stroke, and the prevention of diabetes. Exercise is medicine.Exercise is just one of four lifestyle behaviors found to significantly extend our

  • Ralph Smart - Top 10 Super Foods - How to Live Forever

    Ralph Smart - Top 10 Super Foods - How to Live Forever

    by J.Chris Added 211 Views / 0 Likes

    Awaken Your Infinite Power!Feel Alive by Ralph Smart. The New Book Now Available

  • Ralph Smart - How to Discover Your Life Purpose in About 3 Minutes

    Ralph Smart - How to Discover Your Life Purpose in About 3 Minutes

    by J.Chris Added 598 Views / 0 Likes

    Awaken Your Infinite Power!Feel Alive by Ralph Smart. The New Book Now Available

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  • Rodney Yee - Yoga For Abs

    Rodney Yee - Yoga For Abs

    by J.Chris Added 235 Views / 0 Likes

    yoga for abs

  • Rodney Yee - Yoga for Energy and Stress Relief - Restorative Poses

    Rodney Yee - Yoga for Energy and Stress Relief - Restorative Poses

    by J.Chris Added 211 Views / 0 Likes

    Filmed in picturesque Western Colorado, this clip from DVD Yoga for Energy and Stress Relief includes three restorative yoga practices designed to calm the mind and gently energize the body. Perfect for anyone who wants to reduce stress and increase focus

  • Colleen Saidman - Yoga for Weight Loss - Stress Buster

    Colleen Saidman - Yoga for Weight Loss - Stress Buster

    by J.Chris Added 167 Views / 0 Likes

    Colleen Saidman's Yoga for Weight LossIGNITE YOUR INNER FIREAcclaimed yoga instructor Colleen Saidman creates three results-oriented routines with real women in mind. These energizing practices will burn calories and increase strength, flexibility, balanc

  • Colleen Saidman - 20 Minute Yoga Class: Relaxation

    Colleen Saidman - 20 Minute Yoga Class: Relaxation

    by J.Chris Added 630 Views / 0 Likes

    A 20 minute yoga practice led by celebrity instructor Colleen Saidman to cultivate a sense of alert relaxation, starting with standing poses, followed by twists and backbends, and finishing with forward bends

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  • Donna Gates - How to Make Cultured Vegetables

    Donna Gates - How to Make Cultured Vegetables

    by J.Chris Added 264 Views / 0 Likes

    Veggie Culture Starter Donna Gates teaches you how to make delicious raw cultured vegetables on Kevin Gianni's Renegade Health show. Part 1 of 3 in this series. In this video Donna will introduce us to the purpose and benefits of making cultured vegetable

  • Kristina Carillo Bucaram - Easy FullyRaw Juice & Smoothie Recipes!

    Kristina Carillo Bucaram - Easy FullyRaw Juice & Smoothie Recipes!

    by J.Chris Added 803 Views / 0 Likes

    Easy FullyRaw Juice & Smoothie Recipes! DAY 4 of the 14-Day Bikini Body Challenge! Have fun with me as I show you to make my new favorite raw food vegan smoothie recipes! The meal plans and exercise routines will be posted at midnight central the even

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  • Tara Stiles - Easy Handstand Breakdown!

    Tara Stiles - Easy Handstand Breakdown!

    by J.Chris Added 201 Views / 0 Likes

    Join me at Yoga Journal San Diego for Strala Intensive!

  • Meghan Currie - air dancing~ Meghan Currie Yoga

    Meghan Currie - air dancing~ Meghan Currie Yoga

    by J.Chris Added 218 Views / 0 Likes

    Balance Yoga Studio, Frankfurt Germany

  • Kino MacGregor - Advanced Yoga Demo in India

    Kino MacGregor - Advanced Yoga Demo in India

    by J.Chris Added 164 Views / 0 Likes

    This beautiful location is at a heritage house in Gokulam, Mysore. I'll be posting some of the smaller clips on my Instagram (http://instagram.com/kinoyoga) so be sure to follow me there. This demo is shot by Alessandro Sigismondi of Digital Dristhi. I go

  • Dr. Graham - Top 10 Health Benefits of Bananas

    Dr. Graham - Top 10 Health Benefits of Bananas

    by J.Chris Added 722 Views / 0 Likes

    We explore the top 10 health benefits of bananas. By the time you are done watching this top 10, you'll be hankering for a ripe and sweet banana, and know just some of the top health benefits that bananas have to offer.Connect with Dr. Graham & Food n

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  • Dr. Robert Lockhart - What I've Learned After 30+ Years on a Raw Food Diet

    Dr. Robert Lockhart - What I've Learned After 30+ Years on a Raw Food Diet

    by J.Chris Added 999 Views / 0 Likes

    Imagine living over 30 years on a raw food, vegan diet. Well, Dr. Robert Lockhart has done it and has learned a great deal along the way. Enjoy this interview as Dr. Robert Lockhart shares his experiences of eating a low fat, raw food diet.Connect with Dr

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  • Teal Swan - Spirituality 2.0 (How to Set Yourself Free)

    Teal Swan - Spirituality 2.0 (How to Set Yourself Free)

    by J.Chris Added 175 Views / 0 Likes

    At a certain point in our spiritual development, we are confronted with the fact that the very things that once liberated us are now the things that holds us prisoner. We realize that in wanting to feel better or think better, we are asking ourselves to f

  • Abraham Hicks - How soon are we aware that we've croaked?

    Abraham Hicks - How soon are we aware that we've croaked?

    by J.Chris Added 229 Views / 0 Likes

    "If thoughts create...then how do people attract negative events they have never thought about?"

  • Lesley Fightmaster - Free Yoga Class with  Pregnancy Yoga

    Lesley Fightmaster - Free Yoga Class with Pregnancy Yoga

    by J.Chris Added 220 Views / 0 Likes

    Free yoga class Prenatal yoga class for expectant mom's or anyone wanting a gentle flow. If you are pregnant, please get permission from your Doctor and listen to your body. Rest if you are feeling fatigued and skip any poses that feel inappropriate to yo

  • Ralph Smart - 5 Things Mentally Strong People Don't Do

    Ralph Smart - 5 Things Mentally Strong People Don't Do

    by J.Chris Added 858 Views / 0 Likes

    You Are Worthy!Feel Alive by Ralph Smart.

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  • Adriene Mishler - Yoga For Hamstrings

    Adriene Mishler - Yoga For Hamstrings

    by J.Chris Added 871 Views / 0 Likes

    I've been getting lots of questions about yoga for hamstrings so this video is all about hamstring flexibility and creating a full body experience. Find ease as we increase flexibility and stability in the backs of the legs and stretch the full body. This

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  • Teal Swan - Humility and Being Humble

    Teal Swan - Humility and Being Humble

    by J.Chris Added 237 Views / 0 Likes

    Humility is one of mankind's most widely loved personality traits. Social groups, whether they are religions or cultural, nearly all preach the necessity of humility. It is a widely held belief that to be humble, is to be good. Being good is crucial in a

  • Teal Swan - Self Trust vs Independence

    Teal Swan - Self Trust vs Independence

    by J.Chris Added 937 Views / 0 Likes

    The self-help community and the spiritual community is littered with people whose needs were not met by their primary caregivers and by successive relationships in their life. After all, look at the word self-help. One only turns to self-help when there i

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  • Teal Swan - Spiritual Bypassing

    Teal Swan - Spiritual Bypassing

    by J.Chris Added 216 Views / 0 Likes

    Spiritual bypassing (or whitewashing) is the act of using spiritual beliefs to avoid facing or healing one's painful feelings, unresolved wounds and unmet needs. It is a state of avoidance. Because it is a state of avoidance, it is a state of resistance.

  • Jennifer Raye - Mindful Yin Yoga

    Jennifer Raye - Mindful Yin Yoga

    by J.Chris Added 286 Views / 0 Likes

    Find a quiet space to practice this very calming and contemplative series.This is a 1 hr. 12 min. practice that guides you through a yin yoga series. In yin yoga we hold passive poses over a much longer period of time - this activates the connective tissu

  • Adriene Mishler - Yoga For Runners - Warm Up Sequence

    Adriene Mishler - Yoga For Runners - Warm Up Sequence

    by J.Chris Added 288 Views / 0 Likes

    Adriene shares a Yoga For Runners Warm Up Sequence. This yoga practice is suitable for all levels and designed to inspire you to check in and create a full body warm up experience before your run. You can practice this before a walk, jog or run or you can

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