Yoga
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Esther Ekhart - Can Yoga make you Taller?
Added 1,328 Views / 0 LikesMany people asked me over the years; Can yoga make me taller? There are Yoga poses to improve your posture, stretch your muscles and improve strength. But will it make you taller? Watch this video and see for yourself.
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Simon Park - Yoga Today
Added 1,430 Views / 0 LikesWe are so excited to introduce a very special guest to Yoga Today, the one (and only,) Mr. Simon Park! Dubbed "The Flying Nomad" by his primary teacher Shiva Rea, Simon is a global adventurer who stopped by during his whirlwind travels for some filming in
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Esther Teule - Become Aware of the Silence, a Meditation
Added 1,431 Views / 0 LikesA short meditation by Esther Teule, in which we lean back and open up to the silence in which everything appears.
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Dashama - Raw Detox Salad- Weight Loss Diet
Added 4,074 Views / 0 LikesTry this delicious raw salad for total health and longevity. Vinyasa Yoga is one of the most preferred forms of Yoga. If you're looking for a good Yoga workout, I suggest you give Vinyasa Yoga a try.
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Tara Stiles - Routine for a Deep Sleep - The Yoga Solution
Added 864 Views / 0 LikesGet a better night's rest and wake up more refreshed by doing this calming deep sleep routine that I have for you today. Have a problem that needs a Yoga Solution? Tara Stiles is here to help! Leave a question, comment or video response below.Led by inspi
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Tara Stiles - Yoga Where You Least Expect It: Heartland Yogi
Added 912 Views / 0 LikesYoga Rebel Tara Stiles returns to her roots to share her love of yoga with her hometown of Newton, Illinois, where the craze hasn't quite taken hold. In fact, a lot of the people she meets don't even know what yoga is! Follow her as she gets to know membe
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Samara Chopra - Yoga For A Healthy Reproductive System
Added 2,263 Views / 0 LikesYogasutra: Join Samara Chopra as she indulges in yogic techniques that seek to harmonize the mind and body including the reproductive system.
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Tara Stiles - Yoga for Super Hero Strength
Added 746 Views / 0 LikesTry this video to get really strong throughout your entire body and a calm and easy mind. My outfit is my new design collaboration with Reebok. We launch in the Spring! Get ready for fun! Pick up a Strala Tank! Make sure to subscribe and never miss a vide
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Hala Khouri - Vinyasa for Inspired Awakening
Added 801 Views / 0 LikesHala Khouri Yoga: Vinyasa for Inspired Awakening. This yoga workshop with Hala Khouri will include introspective exercises, meditation, and a brief discussion followed by a creative Vinyasa flow asana practice that includes music, dance, and spontaneous m
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Dashama - Beginners Seated Yoga Sequence
Added 792 Views / 0 LikesTry this short sequence to stretch while you are seated. This is the first part in a series of short clips from this pranashama yoga class. The full classes will be available in the Pranashama Yoga 40 hour yoga teacher training home study course, which wi
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Tara Stiles - Morning Yoga Fix
Added 686 Views / 0 LikesOpen your body & mind with this easy going flow!
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Tara Stiles - Spring Opening for Body and Mind
Added 634 Views / 0 LikesReady for Spring? Try this routine to open your body and mind!
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Tara Stiles - Yoga Weight Loss & Balance Workout
Added 4,762 Views / 0 LikesTara Stiles: Yoga Weight Loss & Balance Workout is a short but powerful series of authentic Yoga poses that are designed to stretch and strengthen key muscle groups, burn fat, and improve balance for a lean and toned body. Reduce stress and optimize y
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Esther Ekhart - Stress Release, A Yoga Practice
Added 750 Views / 0 LikesWhen you suffer from stress and need some release it is important to become aware of the moment. You can do that by focusing on the breath and movement simultaneously..I will lead you through some Yoga twists in this short yoga practice while you keep bei
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Diamond Dallas - Never, Ever Give Up. Arthur's Inspirational Transformation!
Added 741 Views / 0 LikesIf this story can inspire someone you know, please share it with them!Arthur's story is highlighted from the beginning, in the upcoming documentary, INSPIRED: The Movie. Arthur Boorman was a disabled veteran of the Gulf War for 15 years, and was told by h
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Dana Eisenstein Smythe - How To Lose Belly Fat Fast in 10 Days
Added 1,413 Views / 0 LikesLose Belly Fat Fast.
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Sadie Nardini - Yoga Crosstrain: Core
Added 3,959 Views / 0 LikesYoga and wellness expert Sadie Nardini created a new, powerful and transformative 3-part workout that uses small, repetitive motions and light weights to burn and transform your legs, arms and core. In this video, you'll target and tone the abs and deeper
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Sarah Kline - Karmic Kundalini
Added 2,540 Views / 1 LikesOxygenate your blood, build internal heat and cleanse the lens of the mind in this 30-minute Karmic Kundalini sequence with Sarah.
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Adi Amar - Yoga for Stress Relief - Let Your Mind Go
Added 1,129 Views / 0 LikesLose yourself in the meditation and let your mind go in this short practice designed to ease your mind from life's worries and concerns.
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Danielle Mika Nagel - Chakra Toning Yoga
Added 4,221 Views / 0 LikesDanielle Mika Nagel Yoga: Chakra Toning. Danielle Mika Nagel will bring your awareness to these energy centers through asana, visualization, mantra and chanting to begin emotional and energetic healing during this 30 minute practice. Our seven main Chakra
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Snjezana Nina Vukas - Vinyasa flow yoga - Heart opening flow
Added 1,055 Views / 0 LikesSnjezana Nina Vukas (ERYT 500) is a Vinyasa flow and Prana flow teacher in Zagreb, Croatia. Nina is a founder of Sangha yoga studio in Zagreb and Om yoga teacher training school. She teaches Vinyasa flow and Prana flow classes, holds workshops, teacher tr
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Esther Ekhart - Yoga for Grounding and to Lift the Spirits
Added 1,039 Views / 0 LikesUse this practice to lift the spirits, it helps you ground and makes you happy.
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Esther Ekhart - Morning Yoga Flow
Added 993 Views / 0 LikesJoin me in this lovely morning Yoga flow to wake up the body and mind. Start the day feeling centered. Who would have guessed you can do Yoga online?
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Francesca Giusti - Yoga in the Office for Neck Pain
Added 638 Views / 0 LikesReleasing your Neck at work; Francesca Giusti shows a few yoga practices that can be done in between tasks, sitting on your chair in the office. The shoulders benefit from this stretch too, and you will continue your day with more freedom and a lighter mi
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Matt with CafeHolistic - Relieving Constipation Naturally w/ Breathing Exercise: Holistic Health
Added 763 Views / 0 LikesMatt shows a powerful breathing exercise to relieve constipation and gives important tips to get food moving through the digestive tract.
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Tara Stiles - Core Work for Inversions
Added 1,517 Views / 0 LikesThe stronger your core gets the easier and more effortless inversions can be. Keep practicing and have fun!
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Tara Stiles - How to do a Forearm Stand
Added 1,172 Views / 0 LikesTry this out. Stay easy and have fun!
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Tara Stiles - Yoga to do the Splits!
Added 1,509 Views / 0 LikesTry this simple routine to gain flexibility in the hips and hamstrings and try out the splits.
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Tara Stiles - After Work Wind Down Yoga
Added 2,100 Views / 0 LikesEnjoy this feel-good yoga routine to help transition you from your work life into the rest of your life easily! Deep breaths!
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Tara Stiles - How to Do a Handstand
Added 3,871 Views / 0 LikesTry this fun technique to practice handstands easily! Have a good time and breathe deeply.