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  • Dr. Michael Greger - Walnuts and Artery Function

    Dr. Michael Greger - Walnuts and Artery Function

    by Added 1,614 Views / 0 Likes

    Not eating walnuts may double our risk of dying from heart disease (compared to at least one serving a week), perhaps because nuts appear to improve endothelial function, allowing our arteries to better relax normally.This helps explain why Nuts May Help

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  • Adriene Mishler - Yoga For Hamstrings

    Adriene Mishler - Yoga For Hamstrings

    by Added 1,840 Views / 0 Likes

    I've been getting lots of questions about yoga for hamstrings so this video is all about hamstring flexibility and creating a full body experience. Find ease as we increase flexibility and stability in the backs of the legs and stretch the full body. This

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  • Teal Swan - Humility and Being Humble

    Teal Swan - Humility and Being Humble

    by Added 1,545 Views / 0 Likes

    Humility is one of mankind's most widely loved personality traits. Social groups, whether they are religions or cultural, nearly all preach the necessity of humility. It is a widely held belief that to be humble, is to be good. Being good is crucial in a

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  • Teal Swan - Self Trust vs Independence

    Teal Swan - Self Trust vs Independence

    by Added 2,157 Views / 0 Likes

    The self-help community and the spiritual community is littered with people whose needs were not met by their primary caregivers and by successive relationships in their life. After all, look at the word self-help. One only turns to self-help when there i

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  • Hagar Tsabar and Elad Sadeh - AcroYoga

    Hagar Tsabar and Elad Sadeh - AcroYoga

    by Added 3,735 Views / 0 Likes

    AcroYoga with Hagar Tsabar and Elad Sadeh. Photography and editing by Aviv Zidkiya

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  • Raghunath Cappo - Advanced Yoga Sequence while watching baby pt. 1

    Raghunath Cappo - Advanced Yoga Sequence while watching baby pt. 1

    by Added 929 Views / 0 Likes

    Here's a fun sequence I did while babysitting this morning. notice gus sleeping in the background. baby Tarun Govinda was mellow until part II.

  • Chris Wark - I said no to chemo and went raw!

    Chris Wark - I said no to chemo and went raw!

    by Added 1,167 Views / 0 Likes

    Chris Wark was told he needed Chemotherapy to live. He understood the chemo would kill him. Chris decided to go against his doctors advise. Instead Chris ate a raw food diet while also changing his unhealthy habits. Hear his amazing story of recovery. Thi

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  • Adriene Mishler - Yoga Tips: Engage Your Warrior

    Adriene Mishler - Yoga Tips: Engage Your Warrior

    by Added 2,530 Views / 0 Likes

    YOGA TIPS! Adriene shares some ways to experiment with your warrior legs and answers some questions from REBOOT. Yoga is about the journey, the experiment - so this video is intended to remind and inspire you to stay curious, centered and engaged and to m

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  • Ralph Smart - 10 Books to SHAKE your world

    Ralph Smart - 10 Books to SHAKE your world

    by Added 3,441 Views / 0 Likes

    Study Everything, But Study Yourself First!Feel Alive by Ralph Smart.

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  • Tara Stiles - Lose Weight Fast

    Tara Stiles - Lose Weight Fast

    by Added 1,378 Views / 0 Likes

    The weight loss secret that we've all been waiting for.Get Tara's This is Yoga DVD series.

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  • Wren - First Kiss With a Stranger

    Wren - First Kiss With a Stranger

    by Added 2,973 Views / 0 Likes

    We asked twenty strangers to kiss for the first time....Film presented by WREN. Music by Soko "We Might be Dead Tomorrow.

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  • Gordon Ramsay - Olive, Rosemary and Tomato Focaccia

    Gordon Ramsay - Olive, Rosemary and Tomato Focaccia

    by Added 2,952 Views / 0 Likes

    An easy and delicious recipe for first time bread makers. Simple to prepare, quick to bake, and unbelievably tasty. Subscribe for weekly cooking videos. If you liked this clip check out the rest of Gordon's channels:

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  • Meg Vogel - Can You Open A Bottle Of Wine With A Shoe? Yes, But It Ain't Pretty

    Meg Vogel - Can You Open A Bottle Of Wine With A Shoe? Yes, But It Ain't Pretty

    by Added 955 Views / 0 Likes

    A YouTube video makes it look so easy: Nine swift strikes against a wall and voila! Your cabernet is ready for pouring. We weren't as successful. But we did figure out the physics behind the trick.

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  • Mitchell Moffit - Why Do We Yawn?

    Mitchell Moffit - Why Do We Yawn?

    by Added 946 Views / 0 Likes

    What makes yawning so contagious? Watch the 'Yawn-O-Meter': Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).Familiarity-connected or stress-based contagious yawning in domestic dogs: Contagious

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  • Teal Scott - Disabilities - Featuring RJ

    Teal Scott - Disabilities - Featuring RJ

    by Added 880 Views / 0 Likes

    In this episode of Ask Teal, Teal discusses the topic of Disabilities with RJ Onyx Moon shadow, a life coach who incarnated with three different disabilities. A great many times, a being that incarnates into a disability, has chosen to activate a disabili

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  • Michael Arnstein - The Woodstock Fruit Festival 2012 Documentary

    Michael Arnstein - The Woodstock Fruit Festival 2012 Documentary

    by Added 1,033 Views / 0 Likes

    The Woodstock Fruit Festival 2013 coming soon!New college & family friendly attendance dates: Sunday, August 18, to Sunday, August 25, don't miss your chance to attend this amazing festival! The 2012 festival was ground breaking once again! In it's se

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  • Dr. Michael Greger - Food Antioxidants and Cancer

    Dr. Michael Greger - Food Antioxidants and Cancer

    by Added 1,163 Views / 0 Likes

    Antioxidant intake from foods (not supplements) is associated with lower cancer risk.But should we take a multivitamin? See Should We Take a Multivitamin? What about fish oil supplements? Is Fish Oil Just Snake Oil? I recently covered how and why we shoul

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  • Adriene Mishler - Chaturanga Practice - Yoga For Beginners

    Adriene Mishler - Chaturanga Practice - Yoga For Beginners

    by Added 2,545 Views / 0 Likes

    This sequence is a great trio of tips to practice for Chaturanga Dandasana. Practice to build strength and support for a healthy and happy Chaturanga. Connect with the core and light up the whole body. Pay attention to alignment and action so that in time

  • Kathryn Budig - Twist and Detox: Yoga Journal to Go

    Kathryn Budig - Twist and Detox: Yoga Journal to Go

    by Added 1,093 Views / 0 Likes

    Give your digestive system a natural boost with this twisting, detoxifying practice. This sequence by Kathryn Budig, from the Yoga Journal To Go podcast series, is designed to cleanse both your body and clear your mind with a sequence that will heat and c

  • Adriene Mishler - Yoga For the Winter Blues - Yoga for Depression

    Adriene Mishler - Yoga For the Winter Blues - Yoga for Depression

    by Added 3,936 Views / 0 Likes

    Adriene guides this 30 min at home sequence for all levels. Yoga to Beat the Winer Blues is great for anyone who wants to stir up the energetic body and stretch and strengthen the physical body. Great to counter hours on the couch or reading in bed! Warm

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  • Mooji - Commitment, Faithfulness, & Love in Intimate Relationships

    Mooji - Commitment, Faithfulness, & Love in Intimate Relationships

    by Added 894 Views / 0 Likes

    "Nobody can disappoint God."

  • Dr. Michael Greger - Cancer Reversal Through Diet?

    Dr. Michael Greger - Cancer Reversal Through Diet?

    by Added 736 Views / 0 Likes

    Dr. Dean Ornish turns from reversing heart disease to trying to reverse prostate cancer.

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  • Teal Scott - Disappointment (How to Get Over Disappointment)

    Teal Scott - Disappointment (How to Get Over Disappointment)

    by Added 1,047 Views / 0 Likes

    A great many of us on this earth expect disappointment in our lives. We live painful lives of constriction. And the restriction we suffer from is the restriction of joy. We do not let ourselves get our hopes up. In fact, we do not let ourselves feel posit

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  • Alan Watts - Zen bones and Tales

    Alan Watts - Zen bones and Tales

    by Added 1,095 Views / 0 Likes

    Zen Bones part1&2: 0:00 - 0:53:13Zen Tales part1&2: 0:53:13 - endAudio: Alan Watts / Zen bones & Zen tales from Eastern and Western zenPicture:

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  • Esther Ekhart - Yoga for Abs and Core Strength

    Esther Ekhart - Yoga for Abs and Core Strength

    by Added 1,153 Views / 0 Likes

    In this video "yoga for abs and core strength" Esther Ekhart shows you how to tone your belly, maybe even create a six pack. A strong core will help you in your yoga practice and will make you feel stronger in yourself.

  • Adriene Mishler - Travel Yoga - Morning Sequence

    Adriene Mishler - Travel Yoga - Morning Sequence

    by Added 1,206 Views / 0 Likes

    This travel yoga sequence is designed to help you wake up and get moving! Here is a quick sequence shot on the road in beautiful Washington State. Sunrise on Anderson Island! Sometimes it is best to just forget what you know and get moving! This sequence

  • Dr. Michael Greger - Uprooting the Leading Causes of Death

    Dr. Michael Greger - Uprooting the Leading Causes of Death

    by Added 953 Views / 0 Likes

    Death in America is largely a foodborne illness. Focusing on studies published just over the last year in peer-reviewed scientific medical journals, Michael Greger, M.D., offers practical advice on how best to feed ourselves and our families to prevent, t

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  • Polly Young-Eisendrath - Getting Free Of Self-Importance Is The Key To Happiness

    Polly Young-Eisendrath - Getting Free Of Self-Importance Is The Key To Happiness

    by Added 3,548 Views / 0 Likes

    At TEDxMiddlebury 2013 Polly Young-Eisendrath discusses the idea that we can control and manage our lives as counter to our happiness. After considering the true meaning of happiness, Polly highlights several uniquely human emotions—shame, guilt, envy, an

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  • Colleen Saidman - 20 Minute Yoga Class: Energy Boost

    Colleen Saidman - 20 Minute Yoga Class: Energy Boost

    by Added 4,487 Views / 0 Likes

    20 minute yoga practice led by celebrity instructor Colleen Saidman, focusing on backbends that will open your heart and provide sustained energy throughout the day.

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  • Sadie Nardini - 30 Minute Yoga Flow Weight Loss

    Sadie Nardini - 30 Minute Yoga Flow Weight Loss

    by Added 1,056 Views / 0 Likes

    A powerful sequence of only the best yoga poses, in the right order to optimize losing weight! You'll target the fat-blasting Trinity of Weight Loss: cardio, lean muscle building, and belly work. Doing 30 minutes of this sequence is like 45 minutes at the

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