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Learn about the philosophy of Holy Yoga with this introductory video. Brooke Boon (E-RYT, CYT) is the Founder of Holy Yoga.
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- Added I'm very happy to see yoga moving into the body of Christ. As a Christian, I've had many warn me against practicing yoga. But I'm a bit confused as to why the instructor would mention that yoga is NOT a religion, but then go on to basically explain how the practice would be exhalting Christ. I don't make walking on the treadmill a "Christian" practice. Yoga is exercise-don't spiritualize it.