Welcome to Body Mind Zone, the fastest growing YouTube channel for relaxing music!
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Body Mind Zone is home to the best and most effective Meditation, Sleep, Study, Reiki and Spa Music. We create instrumental music that is specially designed to encourage and enhance relaxation, meditation, brain function and concentration, spa and massage therapy, and healing music therapy.
Our music videos and playlists are perfect for your daily meditation and relaxation. A lot of music out there for meditation and relaxation is too busy and distracting. The music from these videos are light, beautiful, calming sounds (some with binaural brain waves and nature sounds) that do not distract you from focusing on what you want to achieve. Our music is popular for the following:
?Meditation and Healing:
The music we create are perfect for Deepak Chopra meditations, Buddhist meditation, Zen meditation, mindfulness meditation, Eckhart Tolle meditation. This music is influenced by Japanese meditation music, Indian meditation music, Tibetan music and Shamanic music. Some benefits include cleansing the Chakra, opening the Third Eye and increasing Transcendental Meditation skills. The work of Byron Katie, Sedona Method, Silva Method and the Secret highlights the fact that healing can occur through the use of mind and being in the “now”. Healing Meditation can be practised using this music for best results.
?Yoga and Massage:
The music is really useful for yoga for beginners, yoga exercises, yoga chants influenced by Indian songs, African music, and soothing music that has a calming effect. It can enable you to go into a yoga trance. If you are familiar with the work of Yogscast, Hare Krishna, Michael Franti, and Keshna be sure to use this. If you are into massage therapy these soothing relaxing nature sounds and peaceful light instrumental music will help you relax your mind and body and keep you relaxed throughout the day.
?Relaxation and Spa:
The light instrumentals can really be useful after a long hard day of work to unwind and enjoy the peaceful sound of our music. The spa music, nature sounds, rain sounds, light piano, and easy listening instruments are used in these tracks to encourage ultimate relaxation. It can also be enjoyed in the background as Minecraft music and game music. Truly this is the best mood music, new age music and soft tunes.
?Binaural Mind States:
Many of the tracks include Binaural Brain Waves that can be used to enter different mind frequencies. For instance, it can be used for studying music, revision for when you need to be creative, focused and have good concentration. Many people find Brainwave entrainment useful for deep sleep to help you fall asleep easy, and also have enough rest to start the day fresh. As mentioned before, Binaural Brainwaves can be used for meditation, study music, creativity, deep sleep and many more benefits. Many mothers use it as baby music, and lullabies to help their babies sleep.
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